Mar 30, 2023Liked by Dan Silvestre

The best way to stay focused on what's important on your phone is to get an app like AppBlock. You can set up schedules for what and when will be blocked/allowed. So for me, that was a game-changer!

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Mar 29, 2023Liked by Dan Silvestre

I permanently leave my phone in Fo Not Disturb. Close family in Emergency Contacts are the only ones who get through. Others straight to voicemail, or no notification if text

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