This Is How To Plan A Day
Banish anxiety and overwhelm on busy days.
The best part of planning the day is that you’re not wasting time with anxiety about when you will get it all done.
Here is how to do it:
Make a List Write down all the things in your head. This only takes a minute or two
Decide How Long Each Thing Takes Group together tasks that will take 15 minutes or less. For all the other, write down on your list how …