The Redirect Technique

Being too hard on yourself for procrastinating isn’t healthy. Studies show that self-blame is counter-productive.

Now, that doesn’t mean you should just give up, but rather that you shouldn’t let the fact that you don’t want to do something make you feel bad.

Instead, you should try to redirect your worst procrastination sessions into anything productive.

For instance, when I just can’t get myself to sit down and write, I will do small tasks that still need to get do…