The Powerful 15-Minute ʺMind Captureʺ Ritual
The next time you have 15 spare minutes, shut everything off and lay down with only a notepad.
When I shut everything off, I find that my mind still runs at 10,000 RPM, churning out things like things I have to do (but haven’t captured), things I’m waiting on, ideas for blog posts, long-term ideas and plans, and a lot more.
Most of the things I capture are valuable and actionable, and I wouldn’t have thought of them otherwise, bouncing around betw…