Rewire Your Brain To Beat Procrastination
With instant access to hordes of information and cat memes, how can any of us expect to get anything done?
The good news is we can learn ourselves out of procrastination the same way we learned ourselves into it - by taking small, consistent actions that offer our brain a reward.
Accept Reality You’re going to procrastinate from time to time — you’re only human. Instead of beating yourself up, have self-compassion and recognize there is a time for procrastina…