Rewire Your Brain To Beat Procrastination
With instant access to hordes of information and cat memes, how can any of us expect to get anything done?
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The good news is we can learn ourselves out of procrastination the same way we learned ourselves into it - by taking small, consistent actions that offer our brain a reward.
Accept Reality You’re going to procrastinate from time to time — you’re only human. Instead of beating yourself up, have self-compassion and recognize there is a time for procrastina…