How to Simplify Your Day by Unplugging
There’s nothing worse than getting into the rhythm of work and then your phone dings or vibrates.
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It can seem like we have no control over what sounds our phones make.
Then, all of a sudden, the phone is in our hands.
It could be a call that you feel like you need to answer.
Or, an email about a new project that creates a sense of urgency that pulls your focus away from your work.
Maybe it’s social media, pulling you back into an endless loop of feed scrolling.
These things aren’t evil, but they will distract you. If you don’t want to complicate your day, then limit the opportunity these things have to complicate it.
Turn off your phone while you’re working.
The world won’t end.