How to Optimize Your Life for Deep Work

Deep Work is becoming rare because our personal and professional lives are increasingly driven by distractions.

Here‘s how to up your deep work game:

1. Eliminate Decision Fatigue The average person makes over 300 decisions a day. Most of those decisions are low-value, like what to eat or wear. Automate low-value decisions. This will look different for everybody. Given that your decision-making power gets depleted over the course of the day, what matters is that you …