How to Make Procrastination Impossible

How often have you started a new habit that you already quit after several days? Forming a new habit is hard.

Your chance of succeeding is much higher if you start small.

But far too few people actually start small. In fact, I see more people starting big than starting small.

As James Clear - author of Atomic Habits - puts it:

“A new habit should not feel like a challenge. The actions that follow can be challenging, but the first two minutes should be easy. What y…