How to Increase Your Productivity by 46% (Right Now)

If you get a standing desk, your day will go quicker and you may be better able to concentrate on your work.

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A recent study by Texas A&M University found that employees who used standing desks were a whopping 46% more productive than those with traditional seated desk configurations.

Using a standing desk you will:

• Become more productive (you’ll stop checking your inbox every few minutes)

• Burn more calories (it activates the major muscle groups in your legs)

• Enhance your sense of focus it’s normal to feel a sense of urgency when standing, making you more focused on the timely completion of tasks)

• Improve your digestive health and experience decreased fatigue (because you won’t slouch over at your desk)

Here are a few tips for standing desk newbies:

#1 Start small

Start in small cycles.

Use it for 15 minutes a day, then slowly increase your time until you feel so good at it that you can spend all day there.

#2 Find Your Best Position

Use sites like Pinterest to come up with a ton of creative ideas about how best to set it up or even make one yourself.

#3 Take breaks

Go for a short walk, practice squat or grab a cup of coffee to avoid fatigue or stiffness.

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