Design a Morning Routine (10x Productivity)
If you can optimize your morning routines, you’ve set yourself up to have a productive day ahead of you.
Your morning defines the rest of your day.
But what can you do to form powerful morning routines to increase productivity?
Wake Up Next To Natural Light The simplest way to do this is to sleep in a room with a window and put your bed next to it to maximize the light you receive in the morning
Meditate Meditation helps reduce our anxiety levels, increases productivity, and even improves memory. If you’re just starting out, try out Headspace, where they walk you through step-by-step on how to start meditating
Minimize Your Decisions Minimize decisions to avoid decision fatigue. Simple actions are picking out your outfit before bedtime, eating the same breakfast each morning, and waking up earlier to avoid route changes
Eat The Frog Your “frog” is the biggest and most important task which you’re procrastinating on. Eat the biggest frog first thing in the morning, no matter how painful it may be. Your levels of creativity and willpower are the highest in the morning and the brain is the most active immediately after waking up
The “One Thing” Instead of picking a list of things to do, pick the “one thing” that will have the most impact on achieving your goals. When you complete that one thing, everything else becomes easier or unnecessary